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Enjoy being the parent your child with ADHD needs

But I'm getting in my own way. I have big reactions to the many challenges in life. I'm angry, scared or stressed most of the time. My emotions are taking over my life and I am constantly being hijacked by my child. Raising a child shouldn't have to be this hard!

Then I've got what you need...

Positive Intelligence (R) Course

This 8-week course gives you the skills to become the rock your family can rely on.  You will learn to identify your negative thought patterns and stop them in their tracks.  You will learn how to look on the bright side in a balanced and healthy way.  You will learn to wield the superpowers of empathy, exploration, innovation, navigation and activation.   Through this, you will be happier, be a more effective parent and build stronger relationships with your child.

This course includes:

  • 8 weekly meetings

  • 7 hour-long videos

  • 15 minutes per day of app guided practise

At MayDay ADHD Coaching we value






and we are so confident that you will make significant progress that we offer a money-back guarantee.

As our sessions progressed I was impressed by how many tools she has in her belt that made the visits interesting and creative and original every time (but not in a scary way).

Barb, Mum of Teen with ADHD

Helen has empowered me to take the steps I need in order to gain the life I want. I can’t thank her enough.


The combination of guided exercises and discussions was particularly interesting, and Helen was gentle and empathetic as we moved through the course material. 


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