Support
Are you looking for the Knowledge and Understanding you need to work with the ADHD in your life?
But I'm so alone and overwhelmed on this journey. I don't know all the answers or where to start looking for them. Everything is so hard, but I'm determined to push through. I could ask for help if only I knew what I needed.
Then I've got what you need...
ADHD workshops and community
Our two-hour workshops happen once every four weeks and are perfect for developing an understanding of ADHD, how it is impacting your life, the tools and strategies you can use to get where you want to go, and creating a plan for implementing your ideas. There is a complimentary accountability service if you want me to follow up on your progress.
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With two groups, one for parents of children and teens with ADHD and one for adults with ADHD, you can become part of a community of people who are facing similar struggles to yourself and truly understand - easing that feeling of isolation. This community continues online between sessions with a dedicated community within the membership portal or with the downloadable app.
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Learn to accept your ADHD or that of your loved ones for what it is, a natural diversity, and find ways to live with it rather than fight against it.
At MayDay ADHD Coaching we value
Empathy
Curiosity
Ingenuity
Purpose
Proactivity
The workshops are a place for open discussion with helpful dialogue of experiences.
Today's session helped with my outlook to my ADHD family to better understand them and live well together.
Martin
Dad of 2 children with ADHD
Helen is compassionate, empathetic, and intuitive. She really understands the challenges and the gifts ADHD brings and has helped me see what I can bring to the table.
Sunny
Mum with ADHD
The workshops have given me some insight in trying to understand ADHD and how the brain works in people with it. It has shown me how important it is to be understanding.
Pam
Great grandma of child with ADHD