Insight
Are you looking for the Knowledge and Understanding you need to work with the ADHD in your life?
But I'm so alone and overwhelmed on this journey. I don't know all the answers or where to start looking for them. Everything is so hard, but I'm determined to push through. I could ask for help if only I knew what I needed.
Then I've got what you need...
Your Expedition Starts Here
You don’t need to have all the answers to take the first step. At MayDay, we are mapping the ADHD terrain so you don’t have to navigate it alone. Whether you are looking for deep-dive knowledge, a community that truly "gets it," or a structured path to change, we have a route designed for your rhythm.
Choose the path that fits your needs right now:
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The Ancient Scroll (The Blog): Build your foundation today with deep-dive articles that translate complex ADHD science into clear, compassionate understanding.
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The Base Camp (The Community): Ease the isolation of the journey right now by connecting with dedicated groups for adults and parents who truly understand the terrain.
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The Expedition (The Quests — Coming Soon): Prepare for action. Our upcoming four-week Quests will provide the structure and tools you need to turn understanding into real-world change.
Want to be the first to know when we launch? Join the Expedition Waitlist on our Quests page. While you wait, you can use the Blueprint Wheel to map your current ADHD bottlenecks and discover which Quest will be your perfect starting point.
At MayDay ADHD Coaching we value
Empathy
Curiosity
Ingenuity
Purpose
Proactivity
Today's session helped with my outlook to my ADHD family to better understand them and live well together.
Martin
Dad of 2 children with ADHD
Helen is compassionate, empathetic, and intuitive. She really understands the challenges and the gifts ADHD brings and has helped me see what I can bring to the table.
Sunny
Mum with ADHD
MayDay has given me some insight in trying to understand ADHD and how the brain works in people with it. It has shown me how important it is to be understanding.
Pam
Great grandma of child with ADHD