Helen DayApr 175 minHarnessing Mindfulness: A Powerful Tool for Supporting Children with ADHDYou know that feeling when you're trying to calm down a whirlwind? It's no easy feat, especially when that whirlwind is your hyperactive...
Helen DayOct 26, 20231 minHomework and Housework with ADHDIn readiness of our PoCTA meeting on the 12th of November 2023, I prepared a short video about what it is like to try and do homework and...
Helen DayAug 2, 20235 minBecoming an Impactful, Energised ParentHave you ever heard the phrase "no pain, no gain"? Do you think it is true for parenting? Is it really the most difficult painful...
Helen DayMay 21, 20233 minBeing Perfectly ImperfectCan you just imagine being the perfect parent? Always knowing just the right thing to say in every situation. Knowing just how to...