Becoming an Impactful, Energised Parent
Have you ever heard the phrase "no pain, no gain"? Do you think it is true for parenting? Is it really the most difficult painful...
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Supporting Canberrans who emotionally struggle to parent their child with ADHD to find the joy in raising their family.
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Helen Day
- May 21
- 3 min
Being Perfectly Imperfect
Can you just imagine being the perfect parent? Always knowing just the right thing to say in every situation. Knowing just how to...
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Helen Day
- May 14
- 2 min
Emma's Story
Emma has been a client of mine for a while, having gone through the Positive Intelligence Course with me half way through last year. She...
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Helen Day
- Apr 9
- 3 min
Neuroscience
ADHD or Attention Deficit Hyperactivity Disorder is a medical term to describe a set of actions or behaviours that can affect both...
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Helen Day
- Mar 26
- 2 min
Choosing the 'not ham' option...
About 15 years ago, my husband and I were visiting a couple of his friends in Hobart. Greg, one of our hosts, and I popped out to get...
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Helen Day
- Mar 19
- 2 min
Filling out the Day
When my children were younger, I dreaded the holidays, especially the Summer holidays! 7 or so weeks of constant 'parenting' stretching...
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Helen Day
- Feb 19
- 2 min
Using hyper-focus to build GREATNESS!
When my son was in year 2 and newly diagnosed, every day I would pick him up from school and wait before entering his classroom until...
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Helen Day
- Feb 14
- 1 min
Life Coaching for Teachers
Teachers can benefit from coaching in a variety of ways. Coaching can help them to improve their teaching practices, build stronger...
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Helen Day
- Oct 31, 2022
- 5 min
Your Brain is a Spaceship and You are it's Captain
So, you think you are in control of your brain? Well, you might be - but lets take a look at who else is living in there with you......
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Helen Day
- Oct 18, 2022
- 2 min
What does thriving look like?
We all want to thrive, yet what that looks like for each of us is very different. For some people it is striving for and reaching our...
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Helen Day
- Apr 26, 2022
- 4 min
Working with your ADHD child's Primary School Teacher (ACT - Australia)
Remember year 1, when your child was first really standing out to his teachers and being a little bit more intense and impulsive than the...
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Helen Day
- Dec 12, 2021
- 1 min
ADHD - Body, Brain, Heart and Soul
ADHD is a lived experience and it affects every aspect of life - Body Brain Heart and Soul. BODY - It is no surprise that ADHD effects...
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