Empowering Canberrans, especially parents, to turn ADHD challenges into opportunities and create thriving, supportive environments for their families and themselves.
ADHD Coaching
Skills
Service Description
You are Creative, Resourceful and Whole. ADHD Life coaching acknowledges that you are the expert of you. I will work with you on your ADHD related challenges to: * discover, clarify and align your goals * encourage your self-discovery * elicit solutions and strategies hidden within you * hold you responsible and accountable * inspire you to maximise your potential. Each session starts with a series of specific questions to determine your goals for our time together. Then we explore your topic through a series of specific activities designed to identify your own saboteurs and listen to your own superpowers - empathy, exploration, innovation, navigation and activation. You lead the discussion and I provide insight into your thoughts and experiences, drawing your attention to particular aspects of your own story. At the end of the session I ask a few more carefully designed questions to reflect on what has been learned and develop a plan.
Cancellation Policy
To cancel or reschedule, please contact up at least 24 hours in advance.
Contact Details
56 Belconnen Way, Page ACT, Australia
0405637930
maydayADHDcoaching@gmail.com
Queanbeyan GP Super Clinic, Crawford Street, Queanbeyan NSW, Australia
0405637930
maydayADHDcoaching@gmail.com